M - 8 on treadmill
T - 9 with 6 times 30 seconds on, off
W - 9 on treadmill: 3 WU, 5 miles in 30:00 starting at 6:18 and progressing to 5:46, 1 CD, some strength stuff
Th - 10 in New Jersey, moderate
F - 10 on Christmas morning - ran 34 minutes with Dad
S - 10 with a big group in Thompson Park
S - 10 - travel day
Total - 66
1 comment:
Dickson, your race report was classic. Almost made me want to run a marathon or at least up my training mileage. By the way, I used to love the Grote poll, hilarious. I believe he had a specific large number of jokes aimed at UTEP haha!
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