Training Post-PRD

September 21-27
M - AM 10 PM 4
T - 12
W - 13, strides
Th - AM 12
F - 12, strides
S - 18
S - 9
Total - 90

Sept. 28-Oct. 4
M AM 10 PM 6
T - 12
W 10 - 10,8,6,4,2, with half the rest around the Mall
Th - 12 PM 4
F AM 10 PM 6
S - 10
S - 20
Total - 100